We help busy, high-performing women who are exhausted to heal and energize by creating an aligned life that you love!

We help busy, high-performing women who are exhausted to heal and energize by creating an aligned life that you love!

We help busy, high-performing women who are exhausted to heal and energize by creating an aligned life that you love!

At Strength & Shield Coaching, we know how it feels to be so tired and burned out that you feel like you’re missing your life.  

And we know exactly how to help you get your life back, so that you can have the energy you need to do what is truly important and meaningful to you.

You’ve got important things to do, people to love, mountains to move, and goals to crush.

You’re a leader, high-performer, professional, business owner, military spouse, or working mom.

You’ve got goals that exhaustion and burnout are keeping you from: to end world hunger, or simply cook dinner for your family, and everything inbetween.

At Strength & Shield Coaching, we know how it feels to be so tired and burned out that you feel like you’re missing your life.  

And we know exactly how to help you get your life back, so that you can have the energy you need to do what is truly important and meaningful to you.

You’ve got important things to do, people to love, mountains to move, and goals to crush.

You’re a leader, high-performer, professional, business owner, military spouse, or working mom.

You’ve got goals that exhaustion and burnout are keeping you from: to end world hunger, or simply cook dinner for your family, and everything inbetween.

You feel....

sluggish, lethargic, like you’re moving in slow motion and thinking in a fog

like you are missing your life because you’re SO TIRED

drained, burned out, and empty

But you want to….

Have the energy you need to do what you truly find fulfilling

Solve your exhaustion and burnout at actual root cause

Feel mentally clear, happy, focused, awake, alert, productive, and purpose-driven

Truly live your life instead of just surviving it

Woman sitting on desk smiling

What if I told you that you don’t have to be so tired, burned out, drained, and exhausted?

What if I told you that you CAN have the energy you need to live your purpose?!

We empower busy, high-performing women who are exhausted and burned out, to have the energy you need to do what is truly meaningful and important to you.

How?

We do this with speaking, Health Detective work, and through women’s empowerment, leadership, and wellness retreats.  

So many women tell me that they’re exhausted all the time, they feel drained, they just don’t have the energy to be fully present for what’s important to them.   

They’ve been dismissed by other professionals who don’t take them seriously.  They’ve tried so many things that experts have recommended – but without any investigation of the REAL ROOT CAUSE of their exhaustion.  They’ve worked on one thing without looking holistically at how all the aspects of their lives connect and can be energizing – or draining.

They’ve been stuck in a frustrating cycle of trial and error.  

At Strength & Shield Coaching, we take a different approach.

We look at how your physiology, psychology, and environment are ALL connected and contributing to your physical low energy and emotional burnout.  

About Me

For years I struggled with exhaustion.  I was so tired – ALL. THE. TIME.  My fatigue was so debilitating that I didn’t have the energy to be fully present with my children and my husband, I wasn’t my best self at work, and I didn’t have the energy to do the things that I enjoy.  

I felt like I was missing my life.

With coaching I learned how to align my thoughts, decisions, and habits with what I truly want for my life, and with my highest and best self. 

And with the information I learned from the right functional lab tests, I was able to make significant changes that provided relief, healing, and solutions for real, long-term health.  

Now I have exuberant energy, and am productive, present, and fulfilled.

My own alignment and health transformation has inspired me to help other high-performing, health-conscious women to overcome exhaustion, to get your life back, to be your best and healthiest self so that you can live an aligned life that you love.

About Me

For years I struggled with exhaustion.  I was so tired – ALL. THE. TIME.  My fatigue was so debilitating that I didn’t have the energy to be fully present with my children and my husband, I wasn’t my best self at work, and I didn’t have the energy to do the things that I enjoy.  

I felt like I was missing my life.

With coaching I learned how to align my thoughts, decisions, and habits with what I truly want for my life, and with my highest and best self.  

And with the information I learned from the right functional lab tests, I was able to make significant changes that provided relief, healing, and solutions for real, long-term health.  

Now I have exuberant energy, and am productive, present, and fulfilled.

My own alignment and health transformation has inspired me to help other high-performing, health-conscious women to overcome exhaustion, to get your life back, to be your best and healthiest self so that you can live an aligned life that you love.  

About Me

For years I struggled with exhaustion.  I was so tired – ALL. THE. TIME.  My fatigue was so debilitating that I didn’t have the energy to be fully present with my children and my husband, I wasn’t my best self at work, and I didn’t have the energy to do the things that I enjoy.  

I felt like I was missing my life.

With coaching, I learned how to align my thoughts, decisions, and habits with what I truly want for my life, and with my highest and best self.  

And with the information I learned from the right functional lab tests, I was able to make significant changes that provided relief, healing, and solutions for real, long-term health.  

Now I have exuberant energy, and am productive, present, and fulfilled.

My own alignment and health transformation has inspired me to help other high-performing, health-conscious women to overcome exhaustion, to get your life back, to be your best and healthiest self so that you can live an aligned life that you love.

Which coaching program is best for your needs?

If you are ready to stop letting fatigue keep you from your life and are committed to healing for the long-term, are looking for a year-long, in-depth investigation of the underlying causes of your exhaustion and a high level of personal coaching, but are not open at this time to an in-depth, year-long exploration of the subconscious causes of your chronic fatigue, then this is the program for you.

Are you looking for coaching that will help you set the conditions for your optimal health?  Are you seeking deeper self-understanding so that you can stop missing your life, live aligned with your values, give your energy and time to things you actually care about, achieve your potential,  be fully present and truly love your life? 

The Alignment Transformation is the place to start!  

Book Laura as a speaker at your next event

Looking for a warm, energetic, and insightful speaker for your next women’s leadership or wellness event?  With decades of leadership, wellness, and speaking experience, Laura will captivate and inspire your audience! 

Join us for an event

Looking for luxury, restorative, life-changing retreats and inspiring, enlightening, workshops to guide you on your path to feeling fully present and being optimally productive?  You’ve come to the right place! 

.