Make the world better one Woman Veteran at a time.

We provide clarity, community, energy, and purpose for military and veteran women, so that you can make the positive impact that you were put on earth to make.

When you’re aligned and achieving your potential, you can solve big problems.  You can make the world better by loving your life.  To this end, we help you transform from 

feeling empty, exhausted, overwhelmed and unfulfilled 

to

finding meaning, 

experiencing clarity, 

reclaiming your energy, 

bonding with a community of women who get you, 

and living a fulfilled, aligned life that you LOVE.  

Make the world better one Woman Veteran at a time.

We provide clarity, community, energy, and purpose for military and veteran women, so that you can make the positive impact that you were put on earth to make.

When you’re aligned and achieving your potential, you can solve big problems.  You can make the world better by loving your life.  To this end, we help you transform from 

feeling empty, exhausted, overwhelmed and unfulfilled 

to

finding meaning, 

experiencing clarity, 

reclaiming your energy, 

bonding with a community of women who get you, 

and living a fulfilled,

aligned life that you LOVE.  

Make the world better one Woman Veteran at a time.

We provide clarity, community, energy, and purpose for military and veteran women, so that you can make the positive impact that you were put on earth to make.

When you’re aligned and achieving your potential, you can solve big problems.  You can make the world better by loving your life.  To this end, we help you transform from 

feeling empty, exhausted, overwhelmed and unfulfilled 

to

finding meaning, 

experiencing clarity, 

reclaiming your energy, 

bonding with a community of women who get you, 

and living a fulfilled, aligned life that you LOVE.  

Fall out of line

Get clear on how to align your habits, decisions, and environment with your values, strengths, talents, giftings, purpose, and what you really want for your life.  Live an aligned and meaningful life that you love.

Does this sound like just what you need?  Schedule a call with Laura to learn more about our 2023 Alignment Transformation programs and Alignment Transformation retreats

You’ve got important things to do, people to love, mountains to move, and goals to crush.

You’re a leader, high-performer, professional, business owner, military spouse, or working mom.

You’ve got goals that exhaustion and burnout are keeping you from: to end world hunger, or simply cook dinner for your family, and everything inbetween.

Fall out of line

Get clear on how to align your habits, decisions, and environment with your values, strengths, talents, giftings, purpose, and what you really want for your life.  Live an aligned and meaningful life that you love.

Does this sound like just what you need?  Schedule a call with Laura to learn more about our 2023 Alignment Transformation programs and Alignment Transformation retreats!

You’ve got important things to do, people to love, mountains to move, and goals to crush.

You’re a leader, high-performer, professional, business owner, military spouse, or working mom.

You’ve got goals that exhaustion and burnout are keeping you from: to end world hunger, or simply cook dinner for your family, and everything inbetween.

Join a community of Veteran bread-winning women who understand you...

and are committed to living aligned, purpose-driven lives.  Your squad will cheer you on and lift you up as you transform from overwhelmed to aligned, and exhausted to energized.  

Has this been missing from your life?  Schedule a call with Laura to learn more about our Alignment Transformation programs and 2023 Alignment Transformation retreats!

Transform exhaustion into energy

Get your life back with “Health Detective” work that investigates the root causes of exhaustion in your body. 

These can include things like:

  • low energy (or no energy at all!)
  • hormone imbalances, 
  • gut health issues, 
  • chronic pain, 
  • and chronic fatigue.  

Based on the results of functional lab testing, you’ll receive a truly customized program that will support physical healing, health, well-being, and lasting energy, so that you have the energy you need to make an impact in a way that is most meaningful to you.

Does this sound like just what you need?  Schedule a call with Laura to learn more about how Health Detective work can help you transform your energy!  

Fall in love with your life

If you are a military veteran woman who is tired of feeling unfulfilled, overwhelmed, exhausted, and like you can never do or be enough, the Strength & Shield Coaching community is for YOU.

Join our community by subscribing to the Strength & Shield Coaching newsletter to get support, inspiration, and updates! 

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About Me

For years I struggled with exhaustion.  I was so tired – ALL. THE. TIME.  My fatigue was so debilitating that I didn’t have the energy to be fully present with my children and my husband, I wasn’t my best self at work, and I didn’t have the energy to do the things that I enjoy.  

I felt like I was missing my life.

With coaching I learned how to align my thoughts, decisions, and habits with what I truly want for my life, and with my highest and best self. 

And with the information I learned from the right functional lab tests, I was able to make significant changes that provided relief, healing, and solutions for real, long-term health.  

Now I have exuberant energy, and am productive, present, and fulfilled.

My own alignment and health transformation has inspired me to help other high-performing, health-conscious women to overcome exhaustion, to get your life back, to be your best and healthiest self so that you can live an aligned life that you love.

About Me

For years I struggled with exhaustion.  I was so tired – ALL. THE. TIME.  My fatigue was so debilitating that I didn’t have the energy to be fully present with my children and my husband, I wasn’t my best self at work, and I didn’t have the energy to do the things that I enjoy.  

I felt like I was missing my life.

With coaching I learned how to align my thoughts, decisions, and habits with what I truly want for my life, and with my highest and best self.  

And with the information I learned from the right functional lab tests, I was able to make significant changes that provided relief, healing, and solutions for real, long-term health.  

Now I have exuberant energy, and am productive, present, and fulfilled.

My own alignment and health transformation has inspired me to help other high-performing, health-conscious women to overcome exhaustion, to get your life back, to be your best and healthiest self so that you can live an aligned life that you love.  

About Me

For years I struggled with exhaustion.  I was so tired – ALL. THE. TIME.  My fatigue was so debilitating that I didn’t have the energy to be fully present with my children and my husband, I wasn’t my best self at work, and I didn’t have the energy to do the things that I enjoy.  

I felt like I was missing my life.

With coaching, I learned how to align my thoughts, decisions, and habits with what I truly want for my life, and with my highest and best self.  

And with the information I learned from the right functional lab tests, I was able to make significant changes that provided relief, healing, and solutions for real, long-term health.  

Now I have exuberant energy, and am productive, present, and fulfilled.

My own alignment and health transformation has inspired me to help other high-performing, health-conscious women to overcome exhaustion, to get your life back, to be your best and healthiest self so that you can live an aligned life that you love.

Which coaching program is best for your needs?

If you are ready to stop letting fatigue keep you from your life and are committed to healing for the long-term, are looking for a year-long, in-depth investigation of the underlying causes of your exhaustion and a high level of personal coaching, but are not open at this time to an in-depth, year-long exploration of the subconscious causes of your chronic fatigue, then this is the program for you.

Are you looking for coaching that will help you create a life you actually love? Are you seeking deeper self-understanding so that you can stop missing your life, live aligned with your values, give your energy and time to things you actually care about, achieve your potential,  be fully present and truly love your life? 

The Alignment Transformation is the place to start!  

Book Laura as a speaker at your next event

Looking for a warm, energetic, and insightful speaker for your next women’s leadership or wellness event?  With decades of leadership, wellness, and speaking experience, Laura will captivate and inspire your audience! 

Join us for an event

If you are: 

→ a currently serving military or veteran woman 

→ tired of feeling unfulfilled, overwhelmed, exhausted, and like you can never do or be enough – 

Then the upcoming Strength & Shield Coaching retreats are for YOU.  

Our Spring Alignment Transformation Retreat will be on a 4-day luxury cruise!  

Our Fall Alignment Transformation Retreat will be at a luxury resort in the stunning northeast fall foliage.  

Subscribe to our newsletter below to receive updates on our 2023 retreats, so that you can sign up right away when registration opens!

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Thank you for your patience while we are updating the Strength & Shield Coaching website!  We are in the process of a rebrand, and will soon have more information posted here on our programs, services, and community events.  

Want to know when the website is back up and fully running?  

Join our community by subscribing to our newsletter!  

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