Alignment Transformation

Alignment Transformation

Alignment Transformation

Are you a driven, high-performing, health-minded woman who is tired all the time, looking to transform exhaustion into energy, so that you can be fully present and optimally productive?

Are you seeking deeper self-understanding so that you can live aligned with your values and  achieve your potential?

Are you looking for coaching that will help you set the conditions for your optimal health?  Do you want to create an environment in which you can live your purpose?

Are you a driven, high-performing, health-minded woman who is tired all the time, looking to transform exhaustion into energy, so that you can be fully present and optimally productive?

Are you seeking deeper self-understanding so that you can live aligned with your values and  achieve your potential?

Are you looking for coaching that will help you set the conditions for your optimal health?  Do you want to create an environment in which you can live your purpose?

Are you a driven, high-performing, health-minded woman who is tired all the time, looking to transform exhaustion into energy, so that you can be fully present and optimally productive?

Are you seeking deeper self-understanding so that you can live aligned with your values and  achieve your potential?

Are you looking for coaching that will help you set the conditions for your optimal health?  Do you want to create an environment in which you can live your purpose?

If you want to crush it at life but don’t have the physical symptoms of exhaustion that lend themselves to functional lab testing, then the Alignment Transformation program is for you!

The aspects of our lives that drain our energy and cause chronic fatigue can be either physiological, psychological, or situational.  These areas are intimately connected, which is why every Strength & Shield Coaching program includes investigation and recommendations for your body, your mind, and your environment.

The Alignment Transformation program investigates and addresses the mental, emotional, and contextual factors that drain you so that you can transform exhaustion into energy and live a life you love.

This 6-week Alignment Transformation program helps you develop deep self-awareness and develop a plan for living aligned with your values, achieving your potential, being fully present, and optimally productive.  It provides you insight into how to create an environment in which you can truly thrive, based on your unique talents, skills, experiences, needs, and personality.

So that you can have energy, feel great for the long-term, and crush it at life, during this 6-session program, you will…

  • Gain clarity on: what you really want for your life, who you truly are, what goals will help create your best life, what to stop doing that is standing in the way of your best life, and what false beliefs are keeping you from being your best, and what your unique life purpose is.
  • Develop a self-understanding of your interests, passions, talents, skills, and goals, as well as your limiting beliefs, mental models, triggers, and past trauma responses.
  • Develop real, deep self-awareness and self-acceptance.
  • Identify the sources of energy-draining dysfunctional stress, the mental, emotional, contextual sources of exhaustion in your life and –
  • Build an action plan for addressing and overcoming those exhaustion-inducers – a plan for living aligned with your values, achieving your potential, being fully present and optimally productive.
  • Gain insight into how to create an environment in which you can truly thrive, based on your unique talents, skills, needs, and personality. 
  • Learn how to set the conditions for your energy, success, presence, and productivity. 
  • Learn how to proactively listen to your body, providing you practical strategies to support the way you want to feel.  
  • Connect with a community of other high-performing women so you feel supported throughout and beyond the transformation of your personal alignment.

Stop missing your life!  Learn how to live aligned and create a life you love!

If you are ready to live aligned and transform your energy so that you can stop missing your life, then click below to set up a Decision Call with Laura!

Your alignment transformation includes:

  • Six (6) 50-minute coaching sessions
  • Materials and resources for exploration of your unique alignment path
  • Thought-provoking questions for reflection and journaling
  • Customized recommendations for your best environment based on your unique needs
  • Practical action steps for healing, health, and transforming your exhaustion to energy
  • Insight into how lack of alignment causes chronic stress, and how that chronic dysfunction wreaks havoc on your health  
  • Insight into your body works, so that you learn how to listen to what it tells you
  • Coaching on how to be your best, most energetic self
  • Community with other high-performing women for support, encouragement, and accountability
  • Complimentary bonus items and gifts
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Stop missing your life!  Learn how to live aligned and create a life you love!

If you are ready to live aligned and transform your energy so that you can stop missing your life, then click below to set up a Decision Call with Laura!

As a coach, I want to make sure that we are a right fit for each other, and that I can help you meet your goals.  Integrity is one of our core values.  If I can’t help you, or I’m not the right coach for you, I’ll tell you!  This is why I always have a conversation with someone who is interested in a coaching program, before you purchase. If you are ready to live aligned and transform your energy so that you can stop missing your life, I would love to talk with you!

As a coach, I want to make sure that we are a right fit for each other, and that I can help you meet your goals.  Integrity is one of our core values.  If I can’t help you, or I’m not the right coach for you, I’ll tell you!  This is why I always have a conversation with someone who is interested in a coaching program, before you purchase. If you are ready to live aligned and transform your energy so that you can stop missing your life, I would love to talk with you!

As a coach, I want to make sure that we are a right fit for each other, and that I can help you meet your goals.  Integrity is one of our core values.  If I can’t help you, or I’m not the right coach for you, I’ll tell you!  This is why I always have a conversation with someone who is interested in a coaching program, before you purchase. If you are ready to live aligned and transform your energy so that you can stop missing your life, I would love to talk with you!

Curious how the Strength & Shield Health Coaching Programs compare?

Here they are, side-by-side!

Curious how the Strength & Shield Health Coaching Programs compare?

Here they are, side-by-side!