What Are Your Physiological Tendencies?
April 12, 2022
Who’s ready to nerd out 🤓 on some nutritional science? 🙋♀️🙋♀️🙋♀️🙋♀️ To feel your best and have the energy you need to live your purpose,
Cornerstone
The Health Detective Blog
Category: Cornerstone
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Choose What Is Better For You!
April 1, 2022
“…chosen what is better, and it will not be taken away.” Heal Your Inner Martha Part 5 of 5: Decision & Permission Receive More by
How Do You Define Distraction?
March 18, 2022
Heal Your Inner Martha Part 3 of 5: Defining Distraction Over-Tasked and Under-Valued If you’re familiar with the story of Mary and Martha, you know
Focus…only one thing is needed!
March 18, 2022
Heal Your Inner Martha Part 4 of 5: Focus Exhausted, Foggy, and Unfocused: Burned Out Being scatterbrained is both the cause and the effect of
“Tell Her to Help Me!”
March 11, 2022
Heal Your Inner Martha Part 2 of 5: Ownership & Responsibility Burnout – It’s Not Your Fault If you are physically exhausted, mentally and emotionally
“Don’t You Care?!”
March 4, 2022
Heal Your Inner Martha Part 1: Resentment Burned out? There’s a reason! If you’re burned out and exhausted, there are reasons. There are potential reasons
We all need our REST!
December 7, 2020
Ah, Daylight Savings. When 5 pm feels like the middle of the night, you wonder how you’re going to finish all the tasks on your
Laura McKenna
A West Point graduate, former Army Officer, and Afghanistan Veteran, Laura has been driven to serve others for her entire life. Laura’s life and leadership experience, Master’s Degree in physiology and education, and certification as a Functional Diagnostic Nutrition Practitioner, all uniquely qualify her to investigate the reasons why you are tired all the time and provide you a customized plan of action for transforming your energy and your life!
