Heal Your Inner Martha Group Program! STARTS March 30th, 2022
Heal Your Inner Marth! STARTS March 30th, 2022
I have a client who has wanted to commit to a Whole30 for years. But she just can’t find a 30-day period without travel, an event,
Who’s ready to nerd out 🤓 on some nutritional science? 🙋♀️🙋♀️🙋♀️🙋♀️ To feel your best and have the energy you need to live your purpose,
I finished my lunch and waited for the inevitable wave of intense desire to sleep. I usually felt it about 20-30 minutes after eating. I
When I was in high school, I gave up sweets for long periods every year. And while it was inconvenient, I never really missed them.
I read a post the other day about how resolutions are a waste of time because they never stick. The writer stated that she was
Anyone missing those sweet holiday treats? Just me? I love the holidays. I love the gatherings, the lights, the decorations – and all the deliciousness!
A West Point graduate, former Army Officer, and Afghanistan Veteran, Laura has been driven to serve others for her entire life. Laura’s life and leadership experience, Master’s Degree in physiology and education, and certification as a Functional Diagnostic Nutrition Practitioner, all uniquely qualify her to investigate the reasons why you are tired all the time and provide you a customized plan of action for transforming your energy and your life!
