Personalize your Plate!
January 6, 2021
How do you know what YOU should be eating? Let’s personalize your plate! Should you be keto? Paleo? Vegetarian? Vegan? 40-30-30 macronutrient balance? Mediterranean diet?
Past Workshops
The Health Detective Blog
Category: Past Workshops
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Get Resolution Ready!
December 23, 2020
Only 8% of resolution-setters achieve their goals. Ever wonder why that is? People are not resolution ready. The thing is, change is actually kind of
All-Community Call Jan. 7, 2021
December 23, 2020
Kick-off the New Year with Laura and members of the Strength & Shield Coaching Community! Join us for a community call on January 7th, 2021
Laura McKenna
A West Point graduate, former Army Officer, and Afghanistan Veteran, Laura has been driven to serve others for her entire life. Laura’s life and leadership experience, Master’s Degree in physiology and education, and certification as a Functional Diagnostic Nutrition Practitioner, all uniquely qualify her to investigate the reasons why you are tired all the time and provide you a customized plan of action for transforming your energy and your life!
