Heal Your Inner Martha Group Program! STARTS March 30th, 2022
Heal Your Inner Marth! STARTS March 30th, 2022
“…chosen what is better, and it will not be taken away.” Heal Your Inner Martha Part 5 of 5: Decision & Permission Receive More by
Heal Your Inner Martha Part 3 of 5: Defining Distraction Over-Tasked and Under-Valued If you’re familiar with the story of Mary and Martha, you know
Heal Your Inner Martha Part 4 of 5: Focus Exhausted, Foggy, and Unfocused: Burned Out Being scatterbrained is both the cause and the effect of
Heal Your Inner Martha Part 2 of 5: Ownership & Responsibility Burnout – It’s Not Your Fault If you are physically exhausted, mentally and emotionally
Heal Your Inner Martha Part 1: Resentment Burned out? There’s a reason! If you’re burned out and exhausted, there are reasons. There are potential reasons
Is there a thing in your life that you tend to overdo? For me, I can overdo it on my workouts. Exercise is my “cornerstone”
No one wants to admit that they’re lonely. There’s sort of a “what’s-wrong-with-you?” stigma around loneliness. And yet, in the busyness of life, and with
“Your labs all look normal, Laura. Listen, you’re getting older. Feeling tired is just a part of life. Let’s just put you on an antidepressant
A few years ago, I was in the middle of my high-intensity exercise at the box where I was training at the time. Something felt
When I was chronically exhausted, I felt like I was missing my life. I spaced out when I wanted to tune in with my children.
A West Point graduate, former Army Officer, and Afghanistan Veteran, Laura has been driven to serve others for her entire life. Laura’s life and leadership experience, Master’s Degree in physiology and education, and certification as a Functional Diagnostic Nutrition Practitioner, all uniquely qualify her to investigate the reasons why you are tired all the time and provide you a customized plan of action for transforming your energy and your life!
