Events

Strength & Shield Coaching: Elevate Retreat

Sedona, Arizona February 2022

Join us for the Elevate Retreat in Sedona, Arizona in February 2022!  

At the Elevate Retreat you will REST, GROW, and CONNECT in a restorative, developmental space, so that you can return to your life restored and inspired – energy-elevated!  

You don’t want to miss it!  

Registration is now OPEN! Book your spot today!

Join us for the Elevate Retreat in Sedona, Arizona in February 2022!  

At the Elevate Retreat you will REST, GROW, and CONNECT in a restorative, developmental space, so that you can return to your life restored and inspired – energy-elevated!  

You don’t want to miss it!  

Registration is now OPEN! Book your spot today!

GROUP PROGRAM: Transformation Foundation (starts May 3rd, 2022)

If you’re tired all the time and struggle with low energy, your nutrition could be the reason.

You might…

– eat all the best and highest quality organic food, 

– exercise regularly, 

– drink plenty of water, 

– get sufficient rest and 

– take the finest supplements, 

but you are still not going to feel well, be well or experience optimal health unless you obtain the nutrient balance that is right for you

The right nutrient balance for you is based on your unique chemical and genetic makeup, your activities and lifestyle, and your nutritional needs.

By giving your body the nutrition you uniquely need, you will…

  • Have energy after eating
  • Feel full and you aren’t hungry all the time
  • Don’t constantly crave sweets
  • Eliminate digestive issues
  • Experience sustained energy and endurance throughout the day
  • Improve your athletic and physical performance
  • Improve your concentration and ability to focus
  • Experience renewed sense of well-being and positivity
  • Reduce feelings of irritability, anxiety, depression
  • Maintain a healthy weight without struggle or deprivation
  • Prevent chronic disease
  • Improve your resistance to colds, flus, and other infections
  • Reverse chronic and degenerative health disorders – the body will heal itself
  • Slow the aging process
  • Balance your body chemistry by treating food as your most powerful medicine

Join me for a group program that will help you lay the foundation of your transformation so that you can stop missing your life, get your energy back, and feel optimally healthy!  

Join me for a group program that will help you lay the foundation of your transformation so that you can stop missing your life, get your energy back, and feel optimally healthy!  

Elevate Your Energy 30-Day Challenge

Start today to Elevate Your Energy!

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Do you struggle with low energy and fatigue?  

There are simple, easy actions you can take every day to boost your energy!  

Join the Strength & Shield Coaching 30-day, Elevate Your Energy Challenge!  

During this challenge, you’ll receive a daily and weekly energy-elevating activity.  These small, daily actions will help you to feel more present, alert, positive, and productive!  

Want in?  Click here to opt-in for this free, energy-elevating challenge or fill out the form!