GROUP PROGRAM: Heal Your Inner Martha

If you’re familiar with the story of Mary and Martha, you know that Martha is distracted and busy and resentful. Martha is worried and upset about many things.  (Aren’t we all?!)  

The world has vilified Martha, especially in comparison to her more peaceful, attentive sister Mary.  

Shouldn’t we just all be like Mary?  Would that it were that simple.  

Martha has a backstory, I’m sure of it.

Maybe Martha has a low sense of self-worth that drives her to derive her sense of value from the tasks she accomplishes.

Maybe Martha has believed that being hard-working is more important than being fully present.

Maybe Martha knows that dinner isn't going to cook itself, certainly not for all of these expletive men who just showed up with Jesus.

Martha is so task-overwhelmed that she’s lost sight of what’s truly important.  

Martha is over-obligated and feels under-valued.

Pretty sure most of us can relate to that.

Martha doesn’t need judgment, she needs healing.

Girlfriend – so do we.

So how do we choose what is better?  

How do we choose the peace that can’t and won’t be taken away from us? 

Join me for a group program in which you will:

Discover the real, underlying reasons you are busy, distracted, worried and upset about many things.

Heal from the hurt that keeps you stuck in an exhausting cycle of over-obligation.

Increase your self-compassion so that you can be fully present in your life.

Overcome the limiting beliefs and false narratives that are causing you to burn out.

Emphasize focus on who we are BEING while we are doing what life requires of us.

Feel a sense of community with other women to support, uplift, and encourage you.

Understand and communicate your needs more clearly so that you can live fulfilled instead of exhausted, resentful, empty, and drained.

For only an $48 investment, you will receive:

5 weekly group coaching calls at 7pm Eastern on Wednesdays.

Connection and discussion with other recovering “Marthas” who understand and support you.

Insightful questions for your reflection throughout the week.

We’ll start on Wednesday, March 30th!  You don’t want to miss it!  

Please note: this group coaching program might be based on a Bible story, but it is NOT a Bible study.  

By now, you may be wondering who I am.....

My name is Laura McKenna & I'm a Health Detective

I’m on a mission to empower high-performing, purpose-driven, health-minded women who are burned out and tired all the time to transform exhaustion into energy so that you can stop missing your life and have the energy you need to do what is truly meaningful to you.

I do this with Health Detective work.  I look for the real, underlying reasons why you’re burned out and tired all the time.  I look for clues in your physiology, your psychology, and your environment.  I run functional lab tests to investigate your hormones, immune, digestive, metabolic, and detoxification systems.  I investigate the sources of burnout and exhaustion in your thoughts, mindset, decision-making, and environment.  

If you’re tired all the time, there are reasons – and those reasons don’t include deficiencies in caffeine or medication.

Once we identify the who-done-it – the underlying reasons you’re exhausted and burned out – I develop for you a truly customized plan for restoring your energy and getting your life back.

You’ve got goals to crush, important missions to accomplish, and cherished people to love.

You need energy to do it.  

If you’re tired all the time, let’s investigate why.  

Let’s address the root causes.  

Let’s empower you to transform from burned out to lit up.

By now, you may be wondering who I am.....

My name is Laura McKenna & I'm a Health Detective

I’m on a mission to empower high-performing, purpose-driven, health-minded women who are burned out and tired all the time to transform exhaustion into energy so that you can stop missing your life and have the energy you need to do what is truly meaningful to you.

I do this with Health Detective work.  I look for the real, underlying reasons why you’re burned out and tired all the time.  I look for clues in your physiology, your psychology, and your environment.  I run functional lab tests to investigate your hormones, immune, digestive, metabolic, and detoxification systems.  I investigate the sources of burnout and exhaustion in your thoughts, mindset, decision-making, and environment.  

If you’re tired all the time, there are reasons – and those reasons don’t include deficiencies in caffeine or medication.

Once we identify the who-done-it – the underlying reasons you’re exhausted and burned out – I develop for you a truly customized plan for restoring your energy and getting your life back.

You’ve got goals to crush, important missions to accomplish, and cherished people to love.

You need energy to do it.  

If you’re tired all the time, let’s investigate why.  

Let’s address the root causes.  

Let’s empower you to transform from burned out to lit up.

I know that Strength & Shield Coaching is going to change your life. These are just some of the ways I have already helped other busy women just like you...

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