How do you know what YOU should be eating? Let’s personalize your plate!
Should you be keto? Paleo? Vegetarian? Vegan? 40-30-30 macronutrient balance? Mediterranean diet?
How about the, “screw it I can’t figure out what to eat nothing works so I’m just going to eat Ben & Jerry’s” diet?
Food doesn’t have to be frustrating.
Personalize Your Plate
Genetically and biochemically, every one of us has unique nutritional needs. And while there are certainly universal nutritional truths, wouldn’t it be nice to eat in a way that accounts for YOUR needs as an individual?
Get clarity so that you can stop feeling confused and frustrated.
Catapult your transformation by eating for…
- energy so that you can stop feeling lethargic and unmotivated.
- focus so that you can stop feeling scatter-brained, forgetful, and spacey.
- balance so that you can be your best and stop the mood swings and irritability.
- health so that you can use food to prevent and overcome chronic health issues.
Join us for a workshop that will provide you clarity on what YOU should be eating so that you can show up as your best, most authentic, healthiest self!
Wednesday, January 20th
(US and Canada)
SHARE ON SOCIAL: