

Why we crave when stressed?
When we experience stress, we crave the “happy” chemicals produced in our brains and guts. Specifically, in an acute physiological stress response, cortisol raises blood
Heal Your Inner Martha Group Program! STARTS March 30th, 2022
Heal Your Inner Marth! STARTS March 30th, 2022
When we experience stress, we crave the “happy” chemicals produced in our brains and guts. Specifically, in an acute physiological stress response, cortisol raises blood
A West Point graduate, former Army Officer, and Afghanistan Veteran, Laura has been driven to serve others for her entire life. Laura’s life and leadership experience, Master’s Degree in physiology and education, and certification as a Functional Diagnostic Nutrition Practitioner, all uniquely qualify her to investigate the reasons why you are tired all the time and provide you a customized plan of action for transforming your energy and your life!
Sign up for news and health tips & tricks!
You have successfully joined our subscriber list.