Six Steps to Your Aligned Life – Part 2
August 8, 2022
When you live aligned, you’ll have the energy and clarity you need to do what is truly important to you. You’ll be your happiest, most
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Six Steps to Your Aligned Life – Part 1
August 2, 2022
When you live aligned, you’ll have the energy and clarity you need to do what is truly important to you. You’ll be your happiest, most
3 Steps to Reframe Failure and Create Alignment
July 18, 2022
Take a moment to consider the high-impact events in your life. Reflect on (or write down!) the high-impact events from your childhood, your teen years,
Your Safety-Seeking Self Gives Zero F**ks About Alignment
July 11, 2022
Sometimes seeking safety will cause you to behave in a way that is out of alignment with your vision and values. Fear is a powerful
Want to be Free? Live Aligned.
July 5, 2022
American Independence Day celebrations provide an opportunity to reflect on the freedom that I am so grateful to experience: life, liberty, and the pursuit of
What do you need to STOP doing…and why?
June 28, 2022
In your pursuit of an aligned life, there are not just tasks and actions that you must DO to create your vision, there are also
Living Aligned: What do you need to DO to create your vision?
June 20, 2022
Once you’ve identified what your vision is, and you’ve considered the traits and characteristics of the you that creates that vision, next you determine what
Who’s In Charge Here?
June 13, 2022
Getting clarity on who you are and who you need to be to achieve your vision is a critical step towards alignment, potential, and purpose.
She Is Why
June 7, 2022
“I don’t want you to have to do anything hard.” When I received my acceptance letter to West Point in December 1995, my Mom cried.
What Do You Want?
May 23, 2022
When we live, behave, and make decisions in alignment with our highest selves, our dearest-held values, and our goals, then we are the most productive,
Laura McKenna
A West Point graduate, former Army Officer, and Afghanistan Veteran, Laura has been driven to serve others for her entire life. Laura’s life and leadership experience, Master’s Degree in physiology and education, and certification as a Functional Diagnostic Nutrition Practitioner, all uniquely qualify her to investigate the reasons why you are tired all the time and provide you a customized plan of action for transforming your energy and your life!
