False beliefs: let’s check them!
May 26, 2021
When I never had any energy and felt tired all the time, I felt like I was missing my life. I just wanted to feel
health
The Health Detective Blog
Tag: health
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Are you too available?
May 20, 2021
Email is such a great thing, right? We can get work done essentially anywhere, and we can connect with our friends, teams, and colleagues at
Clean to destress your brain!
May 17, 2021
I appreciate a good cardboard box. Maybe it’s because, as an Army brat and Army Veteran, I’ve relocated 25 times in my 42 years on
Feeling unheard by your doctor?
May 10, 2021
“Your labs all look normal, Laura. Listen, you’re getting older. Feeling tired is just a part of life. Let’s just put you on an antidepressant
Don’t need to be enough. You are.
May 9, 2021
Have you ever felt like you scarred someone for life? I have. I attended the US Army’s rotary-wing flight school as the single Mom
Is high-intensity exercise a good idea?
May 6, 2021
A few years ago, I was in the middle of my high-intensity exercise at the box where I was training at the time. Something felt
Are your energy drinks making you tired?
May 3, 2021
When I was chronically exhausted, I felt like I was missing my life. I spaced out when I wanted to tune in with my children.
Come rest with my cat and me!
April 29, 2021
This sweet cat is Edith. Edith’s superpower is that she is a powerfully persuasive lap cat. Occasionally, I like to rest with my cat. Edith’s
I just want an energized life!
April 27, 2021
How many times have you said out loud or in your head, “I just do not want to be tired.” I remember waking up every
Garlic: Immune Health and Bad Breath
April 19, 2021
I mean, who doesn’t love garlic breath?! Not only is it fantastic for you, but garlic supports immune and gut health. I think that if
Laura McKenna
A West Point graduate, former Army Officer, and Afghanistan Veteran, Laura has been driven to serve others for her entire life. Laura’s life and leadership experience, Master’s Degree in physiology and education, and certification as a Functional Diagnostic Nutrition Practitioner, all uniquely qualify her to investigate the reasons why you are tired all the time and provide you a customized plan of action for transforming your energy and your life!
