
Are you a dial-up or high-speed brain?
Remember dial-up modems? Remember that screeching, high-pitched noise they made when connecting to the internet? It felt like I had a dial-up brain slowly booting
Remember dial-up modems? Remember that screeching, high-pitched noise they made when connecting to the internet? It felt like I had a dial-up brain slowly booting
Becoming the Health Detective So maaaayyybe I read too many Nancy Drew novels as a teen, but I LOVE a good mystery. From Jane Marple
The week of Easter in 2017, I worked a six-day, 92-hour week. I had inevitably forgotten to rest and more importantly rest with God. Easter
The past year has been exhausting. So many of us are exhausted from the stress, fear, loneliness, confusion, anger, and sadness. Possibly you have been
When I was in high school, I gave up sweets for long periods every year. And while it was inconvenient, I never really missed them.
“Mom, you’ve been saying that for years. ‘We just need to get through this.’ I accept your apology, but…when are we going to stop just
I read a post the other day about how resolutions are a waste of time because they never stick. The writer stated that she was
On Tuesday, September 15th, the Reverend Dr. Richard P. Camp, Jr., the longest-serving Chaplain at the United States Military Academy, went to heaven after a
“I think you can do it. You totally should do it,” said Alexys, my friend and co-worker, as I pondered out loud whether I had
In May 2010 I completed my first Half Ironman, proudly earning my finishers medal (# Run to win). And while since then I have come
A West Point graduate, former Army Officer, and Afghanistan Veteran, Laura has been driven to serve others for her entire life. Laura’s life and leadership experience, Master’s Degree in physiology and education, and certification as a Functional Diagnostic Nutrition Practitioner, all uniquely qualify her to investigate the reasons why you are tired all the time and provide you a customized plan of action for transforming your energy and your life!
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