Transform Your Metabolism into Health
January 19, 2021
For years I struggled with the transformation of my body. I faced countless symptoms and issues: exhaustion, stress, and overwhelmed feelings, and frustrating chronic health
wellness
The Health Detective Blog
Tag: wellness
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Personalize your Plate!
January 6, 2021
How do you know what YOU should be eating? Let’s personalize your plate! Should you be keto? Paleo? Vegetarian? Vegan? 40-30-30 macronutrient balance? Mediterranean diet?
Get Resolution Ready!
December 23, 2020
Only 8% of resolution-setters achieve their goals. Ever wonder why that is? People are not resolution ready. The thing is, change is actually kind of
Laura McKenna
A West Point graduate, former Army Officer, and Afghanistan Veteran, Laura has been driven to serve others for her entire life. Laura’s life and leadership experience, Master’s Degree in physiology and education, and certification as a Functional Diagnostic Nutrition Practitioner, all uniquely qualify her to investigate the reasons why you are tired all the time and provide you a customized plan of action for transforming your energy and your life!
